{"id":3012,"date":"2011-09-16T09:49:00","date_gmt":"2011-09-16T07:49:00","guid":{"rendered":"https:\/\/cimax.sk\/lieky\/liecba-pomocou-pohybu\/"},"modified":"2022-09-12T15:42:27","modified_gmt":"2022-09-12T13:42:27","slug":"liecba-pomocou-pohybu","status":"publish","type":"post","link":"https:\/\/cimax.sk\/lieky\/liecba-pomocou-pohybu\/","title":{"rendered":"Lie\u010dba pomocou pohybu"},"content":{"rendered":"<p><strong>18. Lie\u010dba pomocou pohybu<\/strong><\/p>\n<p>Sa\u0161a Pueblo na z\u00e1klade vstupnej celkovej diagnostiky a \u0161pecializovan\u00fdch diagnost\u00edk dok\u00e1\u017ee vytvori\u0165 pl\u00e1n ozdravenie pohybom a \u0161portom.<\/p>\n<p>Ide napr\u00edklad o chorobu, ktor\u00e1 sa vol\u00e1 skler\u00f3za multiplex a pokia\u013e je v po\u010diato\u010dn\u00fdch \u0161t\u00e1di\u00e1ch v\u00fdvoja, je ju mo\u017en\u00e9 zastavi\u0165 extr\u00e9mnym \u0161portovan\u00edm.<\/p>\n<p>Celkovo je mo\u017en\u00e9 klientovi navrhn\u00fa\u0165, aby lie\u010dil svoje telo napr\u00edklad ot\u013akan\u00edm tela zv\u00e4zkom v\u0155bov\u00fdch pali\u010diek alebo vreckom, v ktorom je ve\u013ek\u00e1 fazu\u013ea. Tak\u00fdto druh pohybovej aktivity d\u00e1va telo za ur\u010dit\u00fdch okolnost\u00ed do poriadku.<\/p>\n<p>V z\u00e1sade je ur\u010dit\u00e9 mno\u017estvo pohybu vhodn\u00e9 k lie\u010dbe, ale aj ozdraveniu a udr\u017eaniu si zdravia. Pravideln\u00e9 cvi\u010denie stre\u010dingu, Pilates, posil\u0148ovanie vedie k udr\u017eaniu zdravia. Napr\u00edklad ke\u010f m\u00e1 niekto zni\u010den\u00e9 nosn\u00e9 svaly tela, tak pod t\u00fdmito svalmi je takzvan\u00e9 kostrov\u00e9 svalstvo a d\u00e1 sa ch\u00e1pa\u0165 ako n\u00e1hradn\u00e9 svalstvo tela.<\/p>\n<p>Sa\u0161a Pueblo z\u00e1merne prenikol do tohto svalstva a \u0161peci\u00e1lnymi cvi\u010deniami si ho aktivizoval a dnes m\u00e1 toto svalstvo rozvinut\u00e9 aj s nosn\u00fdm svalstvom.<\/p>\n<p>Najvhodnej\u0161\u00ed pohyb pre chor\u00fdch \u013eud\u00ed je pl\u00e1vanie alebo prech\u00e1dzky. Pokia\u013e sa nebudeme dostato\u010dne akt\u00edvne h\u00fdba\u0165, nebude stabiln\u00e1 psychika a zdravie bude podlomen\u00e9.<\/p>\n<ol>\n<li>M\u00f4\u017eete Sa\u0161u Puebla kontaktova\u0165, pokia\u013e si chcete ujasni\u0165 podrobnosti tohto druhu lie\u010dby.<\/li>\n<li>Pokia\u013e m\u00e1te z\u00e1ujem o tak\u00fdto typ lie\u010dby, <a href=\"http:\/\/www.cimax.sk\/lieky\/zakladny-dotaznik\">kontaktujte Sa\u0161u Puebla<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>18. Lie\u010dba pomocou pohybu Sa\u0161a Pueblo na z\u00e1klade vstupnej celkovej diagnostiky a \u0161pecializovan\u00fdch diagnost\u00edk dok\u00e1\u017ee vytvori\u0165 pl\u00e1n ozdravenie pohybom a \u0161portom. Ide napr\u00edklad o chorobu, ktor\u00e1 sa vol\u00e1 skler\u00f3za multiplex a pokia\u013e je v po\u010diato\u010dn\u00fdch \u0161t\u00e1di\u00e1ch v\u00fdvoja, je ju mo\u017en\u00e9 zastavi\u0165 extr\u00e9mnym \u0161portovan\u00edm. Celkovo je mo\u017en\u00e9 klientovi navrhn\u00fa\u0165, aby lie\u010dil<span class=\"more-link\"><a href=\"https:\/\/cimax.sk\/lieky\/liecba-pomocou-pohybu\/\">\u010c\u00edtaj viac<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[29],"tags":[],"class_list":["entry","author-admin","post-3012","post","type-post","status-publish","format-standard","category-diagnostika-liecba"],"_links":{"self":[{"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/posts\/3012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/comments?post=3012"}],"version-history":[{"count":3,"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/posts\/3012\/revisions"}],"predecessor-version":[{"id":5588,"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/posts\/3012\/revisions\/5588"}],"wp:attachment":[{"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/media?parent=3012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/categories?post=3012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cimax.sk\/lieky\/wp-json\/wp\/v2\/tags?post=3012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}